MailWhatsAppMapTripAdvisor
Yoga Teacher Training - Become a Certified Yoga Teacher in the Himalayas hero banner

Become a Certified Yoga Teacher in the Himalayas

Yoga Teacher Training

Choose your path: 100-hour foundation, 200-hour certification, or 300-hour advanced training. Yoga Alliance registered programs in peaceful Ghachowk, Pokhara with Indian Himalayas Ashram trained instructors.

View ProgramsContact Us
Explore Teacher Training

Explore YTT Programs

Yoga Alliance certified teacher training programs in Pokhara. 100, 200, and 300 hour YTT courses available.

100 Hour YTT

Foundation yoga teacher training course for beginners.

Learn more

200 Hour YTT

Comprehensive RYT 200 certification program.

Learn more

300 Hour YTT

Advanced RYT 500 certification program.

Learn more
Back to Teacher Training
Yoga Alliance RegisteredIndian Himalayas Ashram Trained InstructorsHimalayan Setting

Your Yoga Teaching Journey Starts Here

Whether you want to teach yoga professionally, deepen your personal practice, or advance your existing teaching skills, Bodhidham Yoga School has a program designed for you. Our teacher training programs in peaceful Ghachowk combine rigorous curriculum with the transformative power of the Himalayas.

Our instructors trained for years in Indian Himalayas Ashrams - Rishikesh, Mysore, Bihar School of Yoga - bringing authentic guru-shishya parampara to every program. This isn't quick certification - it's genuine yoga education that transforms both your practice and your ability to share yoga with others.

Why train in Nepal? The Himalayan setting offers what urban centers lack: sacred mountain energy, clean air for pranayama, and the peace that authentic yoga practice requires. All at a fraction of Western prices.

Choose Your Path

Our Teacher Training Programs

Three levels designed for different stages of your yoga journey. Each program offers small groups (max 12 students), personalized attention, and authentic instruction.

100
Hours

100-Hour Foundation

11 Days / 10 Nights

Perfect entry point for those with limited time. Covers yoga foundations and basic teaching skills. Can be completed as first half of 200-hour.

Ideal For:

  • Limited time (11 days)
  • Testing the teaching path
  • Planning to continue to 200-hour later
  • Deepening personal practice

Program Highlights:

  • •Foundation asanas & alignment
  • •Basic anatomy & philosophy
  • •Teaching fundamentals
  • •Counts toward 200-hour
Shared Room:€690
Private Room:€750
View Full Details
MOST POPULAR
200
Hours

200-Hour Certification

21 Days / 20 Nights

The internationally recognized standard for yoga teachers. Complete certification to teach independently worldwide. Yoga Alliance registered.

Ideal For:

  • Teaching yoga professionally
  • Complete certification in one trip
  • International recognition (RYT 200)
  • Comprehensive yoga education

Program Highlights:

  • •Full Yoga Alliance curriculum
  • •Asana, anatomy, philosophy
  • •Teaching methodology
  • •Practice teaching hours
Shared Room:€1,300
Private Room:€1,400
View Full Details
300
Hours

300-Hour Advanced

25 Days / 25 Nights

For certified teachers ready to advance. Specialized populations, therapeutic applications, and business of yoga. Completes 500-hour certification.

Ideal For:

  • Already 200-hour certified
  • Currently teaching yoga
  • Want advanced specializations
  • Pursuing 500-hour certification

Program Highlights:

  • •Advanced asana & therapeutics
  • •Specialized populations
  • •Workshop & retreat leadership
  • •Business of yoga
Shared Room:€1,500
Private Room:€1,600
View Full Details

Quick Comparison

Feature100-Hour200-Hour300-Hour
Duration11 days21 days25 days
Shared Room€690€1,300€1,500
Private Room€750€1,400€1,600
Yoga AllianceFoundationRYT 200RYT 500*
Can Teach IndependentlyLimitedYesYes
Prerequisites6 months practice6 months practice200-hour cert
Philosophy DepthIntroductionComprehensiveAdvanced
Practice TeachingMini sessionsFull classesWorkshops
Best ForTesting the pathNew teachersExperienced teachers

*300-hour combined with 200-hour equals 500-hour certification (RYT 500). All prices include accommodation, meals, training & certification.

Location

Why Pokhara for Yoga Teacher Training?

Many students assume YTT belongs in India or Bali. Increasingly, serious practitioners choose Pokhara — and for good reason.

Direct Himalayan Views

India's major yoga centres (Rishikesh, Mysore, Goa) are in plains or coastal areas. Pokhara's Ghachowk gives you direct daily views of Annapurna and Machhapuchhre from your practice space.

Clean Mountain Air

Indian cities often have AQI 100-200+. Pokhara's air is typically under AQI 50 — essential for the intensive pranayama work required by Yoga Alliance training.

Peaceful Rural Setting

India can be intense culture shock; Lakeside Pokhara is touristy. Ghachowk village offers silence, mountain views, and the meditation-friendly environment authentic yoga requires.

Indian Himalayan Lineage

Our instructors trained for years at Indian Himalayan Ashrams — Rishikesh, Mysore, Bihar School of Yoga — bringing authentic guru-shishya parampara to Nepal.

Easier Logistics

English widely spoken, simpler visa-on-arrival ($25-50), reliable WiFi, and far less chaotic infrastructure than India — without sacrificing authenticity.

Better Value

Pokhara delivers the same (often better) quality as Rishikesh, Bali, or California programs at a fraction of the cost — and our packages are genuinely all-inclusive, not stripped-down.

Pokhara vs Kathmandu for Intensive YTT

FactorKathmanduPokhara (Ghachowk)
Mountain ViewsBlocked by hazeDirect Annapurna views daily
Air QualityOften polluted (AQI 100+)Clean (AQI <50)
Noise & ChaosHigh traffic, hornsRural village peace
Trekking AccessLimitedGateway to Annapurna

Learn more about our Ghachowk village location or read why Nepal for yoga.

Daily Life

Your YTT Daily Schedule

The schedule is intensive by design — every hour is built for transformation. By the end of training, this rhythm feels natural.

A Typical Training Day

  • 5:30 AMMorning meditation
  • 6:00 AMAsana practice (Hatha or Ashtanga)
  • 8:30 AMBreakfast
  • 10:00 AMPranayama / midday workshop
  • 1:00 PMLunch & rest
  • 3:00 PMPhilosophy / anatomy / methodology lecture
  • 5:00 PMAfternoon practice / teaching practicum
  • 7:00 PMEvening meditation
  • 7:30 PMDinner & reflection

Weekly Structure

  • 6 training days per week, 8-10 hours each
  • 1 full rest day per week (typically Saturday)
  • Mid-training excursion day to nearby Annapurna foothills
  • Lighter days for assessment and philosophy-heavy modules
  • Graduation ceremony on the final day

100-hour: 11 days, 2 rest days. 200-hour: 21 days, 4 rest days, 1 excursion. 300-hour: 25 days, 5 rest days, 2 excursions.

Where You'll Stay

Accommodation & Meals

On-site accommodation at our Ghachowk centre — steps from the yoga shala, dining area, and meditation spaces. Mountain views from your window.

Private Room

  • • Single occupancy with private bathroom
  • • Mountain views from room
  • • Hot water 24/7, daily housekeeping
  • • WiFi included, all meals included
  • • Best for those needing personal space
Most Popular

Shared Room

  • • Twin-share with fellow trainee
  • • Shared bathroom (hot water 24/7)
  • • Mountain views, daily housekeeping
  • • WiFi included, all meals included
  • • Great for community and best value

Meals & Nutrition

  • • 3 organic vegetarian meals daily
  • • Locally sourced, Ayurvedically balanced
  • • Herbal teas available throughout the day
  • • Vegan, gluten-free, allergies accommodated
  • • No alcohol on campus during training

On-Site Facilities

  • • Dedicated yoga shala with mountain views
  • • Outdoor meditation garden
  • • Reference library with yoga texts
  • • Outdoor practice areas
  • • Filtered drinking water stations
Curriculum

Yoga Philosophy & Traditional Curriculum

Many YTTs treat philosophy as an afterthought. We don't. Over 30 hours of philosophy run alongside asana — because understanding why you practice changes how you teach.

Yoga Sutras of Patanjali (15 hrs)

  • • The four chapters: Samadhi, Sadhana, Vibhuti, Kaivalya
  • • Chitta vritti nirodha — the definition of yoga
  • • Kleshas — the five causes of suffering
  • • Eight limbs explained and applied
  • • Practical application in teaching and life

The Eight Limbs / Ashtanga (8 hrs)

  • • Yama: ethical restraints (ahimsa, satya, asteya...)
  • • Niyama: observances (shaucha, santosha, tapas...)
  • • Asana: the role of physical practice
  • • Pranayama: breath control and energy
  • • Pratyahara through Samadhi: internal practices

Bhagavad Gita Introduction (5 hrs)

  • • Context: the warrior's dilemma
  • • The three paths: Karma, Bhakti, Jnana yoga
  • • Relevance for modern practitioners
  • • Key verses every yoga teacher should know

Philosophy in Practice (5 hrs)

  • • Integrating philosophy into asana classes
  • • Ethical considerations for yoga teachers
  • • Living yoga off the mat
  • • Teaching to students of diverse beliefs respectfully

Philosophy is presented as practical wisdom, not religious doctrine. No Sanskrit memorization required. Read more about our lineage and tradition.

Credentials

Yoga Alliance Certification

We are a Yoga Alliance Registered Yoga School at both RYS 200 and RYS 300 levels — meaning our 200-hour and 300-hour programs meet international standards. Graduates are eligible for RYT 200 or RYT 500 credentials, recognized in over 100 countries.

What RYS 200 Covers

  • 100 hrs — Techniques, training, practice (asana, pranayama, meditation)
  • 25 hrs — Teaching methodology
  • 20 hrs — Anatomy & physiology
  • 30 hrs — Yoga philosophy, lifestyle, ethics
  • 10 hrs — Practicum (practice teaching)
  • 15 hrs — Electives (specialty topics)

Your Credentials Path

  • • Complete 200h → apply for RYT 200
  • • Complete 200h + 300h → apply for RYT 500
  • • 100h teaching + 2 years → E-RYT 200 eligible
  • • 500h teaching + 4 years → E-RYT 500 eligible
  • • Continuing education maintains credentials

What Yoga Alliance Certification Enables

Teach at Yoga Alliance member studios worldwide
Obtain yoga teacher liability insurance
List in the Yoga Alliance teacher directory
Recognition across 100+ countries globally

Yoga Alliance registration fees (~$65 for RYT 200, ~$80 for RYT 500) are paid directly to Yoga Alliance after you graduate and are not included in our training fee.

Investment

Cost & What's Included

All packages are genuinely all-inclusive — no hidden fees. Programs start on the 1st of each month throughout the year.

Always Included

  • ✓ On-site accommodation (private or shared)
  • ✓ 3 organic vegetarian meals daily
  • ✓ Complete training curriculum & manuals
  • ✓ Yoga Alliance eligible certificate
  • ✓ Weekly outdoor excursions in Annapurna foothills
  • ✓ Campus facilities, WiFi, hot water
  • ✓ Reference letter on request

What You Budget Separately

  • ○ Flights to/from Nepal
  • ○ Nepal visa-on-arrival ($25-50 USD)
  • ○ Travel insurance (strongly recommended)
  • ○ Yoga Alliance registration fee (~$65-80, paid after graduation)
  • ○ Personal items (yoga mat, clothing, toiletries)
  • ○ Personal extras: ~$200-500 USD typical

Booking & Payment

1

20% Deposit

Confirms your spot at the time of booking

2

Remaining 80%

Due before training start (bank transfer or cash on arrival)

3

Welcome to Pokhara

We send a detailed pre-arrival preparation guide

Payment in EUR, USD, GBP via bank transfer, or EUR, USD, NPR cash on arrival. See our booking and refund policy for cancellation terms.

Why Train With Us?

Authentic Lineage

Our instructors spent years training in traditional Indian ashrams - Rishikesh, Mysore, Bihar School of Yoga. They bring authentic knowledge passed through generations, not weekend certifications.

Meet Our Instructors →

Himalayan Setting

Train with Annapurna and Machapuchare as your backdrop. The presence of sacred mountains accelerates learning and deepens practice. Morning meditation with sunrise over peaks.

See Our Location →

Small Groups

Maximum 12 students per training. Personal attention, individual feedback on your teaching practice, and genuine mentorship. Not a certification factory - a learning community.

Excellent Value

World-class training at a fraction of Western prices. Nepal offers the same (often better) quality as expensive programs in Bali or California, with authentic tradition that tourist destinations lack.

See pricing details ↓

What Our YTT Graduates Say

Verified reviews from real students

4.9

121 reviews

TripAdvisor
5.0

19 reviews

M

Marcel Noack

Germany

Apr 2025

Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.

Yoga Retreat
L

Lee Seung-hun

South Korea

Sep 2025

The best yoga class in this city. With teachers who has warm heart.

Drop-in Classes
T

Tove Eklund

Sweden

Jun 2025

Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.

Yoga Retreat
L

Lise Crauwels

Belgium

Jun 2025

Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.

Drop-in Classes
See our reviews on GoogleTripAdvisorSee our reviews on TripAdvisor

Join hundreds of satisfied students

Get in Touch

Teacher Training FAQs

For most people wanting to teach yoga, the 200-hour program is the right choice - it's the internationally recognized standard. Choose 100-hour if you have limited time (11 days) or want to test the teaching path before committing to full certification. The 300-hour is only for those who already have 200-hour certification and want advanced training.
For 100 and 200-hour programs, we recommend at least 6 months of regular yoga practice. You don't need to be advanced, but should be familiar with basic poses. For the 300-hour program, you must have completed 200-hour certification and ideally have teaching experience.
Yes. The 100-hour program counts as the first half of our 200-hour certification. Complete 100-hour now, return within 18 months for the remaining 100 hours, and receive full 200-hour certification. Many students choose this path to spread training across multiple Nepal visits.
Yes. We are a Yoga Alliance Registered Yoga School (RYS 200 and RYS 300). Upon completing our 200-hour program, you can register as RYT 200. Completing both 200 and 300-hour qualifies you for RYT 500 registration.
We provide your completion certificate and supporting documentation. You then create a Yoga Alliance account, submit the documents, and pay their registration fee (~$65 for RYT 200, ~$80 for RYT 500). Approval typically takes about a week. The Yoga Alliance fee is paid directly to them and is not included in our training cost.
Legally, no - yoga teaching is unregulated in most countries. Practically, many studios, gyms, retreat centers, and insurance providers require it. It is the de facto industry standard, and our 200-hour and 300-hour programs are both Yoga Alliance registered.
Many of our graduates go on to teach at studios, run their own classes, or lead retreats. We include business training (pricing classes, marketing, ethics, finding work) in the curriculum. Like any career, success depends on your effort, location, and networking - but the certification opens the door.
Days run roughly 8-10 training hours with 3 practice sessions: morning meditation and yoga (5:30-9:00am), breakfast, midday workshop or philosophy class, lunch and rest, afternoon practice or teaching practicum, evening meditation, dinner, free time. We train 6 days per week with one full rest day, plus mid-program excursion days.
Yes - typically 1-2 hours in the afternoon and evenings, plus one full rest day per week. You will need this time for study, journaling, and integration. It is not vacation time, but it is not constant activity either. Rest days can be used to explore Pokhara, rest, or practice on your own.
All programs include on-site accommodation in our Ghachowk training center. Choose between a shared room (twin beds with another trainee, shared bathroom) or a private room (single occupancy with private bathroom). Both have mountain views, daily housekeeping, hot water 24/7, and WiFi. You are steps from the yoga shala, dining area, and meditation spaces.
All meals are organic vegetarian, locally sourced, and Ayurvedically balanced. We accommodate vegan, gluten-free, and most allergies upon request at no extra charge. Three meals daily plus herbal teas are included. No alcohol is served on campus during training.
All programs are all-inclusive: accommodation (shared or private room), 3 organic vegetarian meals daily, complete training curriculum, materials, certification, weekly outdoor excursions, and campus facilities. 100-Hour: €690 (shared) / €750 (private). 200-Hour: €1,300 (shared) / €1,400 (private). 300-Hour: €1,500 (shared) / €1,600 (private). A 20% deposit secures your spot.
Yes, our prices are all-inclusive. Accommodation, three daily meals, training, materials, and the school certificate are all included. The only extras you pay separately are your flights, Nepal visa ($25-50), travel insurance, the Yoga Alliance registration fee after you graduate, and any personal expenses. Budget approximately $200-500 USD for personal extras during training.
Programs start on the 1st of each month throughout the year. We particularly recommend Nepal's optimal seasons: October-November (post-monsoon, clearest Himalayan views) and March-April (spring, warm weather). Contact us for specific upcoming dates for each program level.
Our Ghachowk location offers what urban centers cannot: daily views of Annapurna and Machapuchare, clean mountain air essential for pranayama, and the peaceful rural environment traditional yoga requires. Our instructors trained in Indian Himalayas Ashrams bring authentic Indian Himalayas Ashram Lineage to this powerful Himalayan setting - a combination unavailable in India's polluted yoga hubs or Bali's tourist destinations.
Swami Ananda

Written by

Swami Ananda

Swami Ananda is the founder of Yoga in Pokhara, with over 10 years of teaching experience. Trained at ashrams in the Himalayas, he brings authentic yoga traditions to Pokhara, Nepal.

Ready to Begin Your Teaching Journey?

Whether you choose 100, 200, or 300 hours, your transformation in the Himalayas awaits. Contact us to discuss which program is right for you.

Contact UsView 200-Hour Program
Indian Himalayas Ashram Trained Instructors
Himalayan Mountain Views
Peaceful Ghachowk Setting