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Poon Hill Yoga Trek - 5 nights / 6 days · Highest 3,210 m · The gentle first Himalayan trek hero banner

5 nights / 6 days · Highest 3,210 m · The gentle first Himalayan trek

Poon Hill Yoga Trek

The Ghorepani Poon Hill route is one of the most accessible trails in the Annapurna region. It is a real Himalayan trek with no technical climbing and no serious altitude, so it is a good fit if you want to walk in the mountains without committing to a long, high expedition.

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About the Poon Hill Yoga Trek

The Ghorepani Poon Hill route is one of the most accessible trails in the Annapurna region. It is a real Himalayan trek with no technical climbing and no serious altitude, so it is a good fit if you want to walk in the mountains without committing to a long, high expedition.

Over six days you pass through rhododendron and oak forest, sleep in village teahouses, and climb before dawn to the Poon Hill viewpoint at 3,210 m for sunrise over the Annapurna and Dhaulagiri ranges.

A short yoga and meditation session opens each morning before you walk, and a quieter practice closes the day at the teahouse. Sessions happen at lodges and viewpoints rather than in a studio, so expect a simple, practical practice rather than a fixed advanced sequence.

This is one of our two yoga treks from Pokhara. If you are weighing it against the Mardi Himal Yoga Trek, see the side-by-side comparison on the yoga trek overview. To prepare your body first, try our yoga for trekkers classes.

6 days
Duration
3,210 m
Highest Point
Moderate
Grade
€680
From / person

Why this trek

  • Sunrise from Poon Hill at 3,210 m over the Annapurna and Dhaulagiri ranges
  • Morning and evening yoga led by an instructor who walks with the group
  • A soak in the natural hot springs at Jhinu Danda
  • Rhododendron and oak forest trails through Gurung villages
  • No technical climbing, suitable even if you have never trekked before
  • All permits (ACAP, TIMS), teahouse lodging, meals and Pokhara transfers included

At a glance

Duration
5 nights / 6 days
Highest point
3,210 m
Grade
Moderate
Price (sharing)
€680 / person
Price (private)
€720 / person

Day-by-day itinerary

  1. Day 1
    Arrive in Pokhara
    Pickup and transfer to your Lakeside hotel. Evening briefing with your trek and yoga guide.
  2. Day 2
    Drive to Ulleri, trek toward Ghorepani
    Jeep to the trailhead, then trek up the stone steps toward Ghorepani. Evening mantra chanting and guided meditation.
  3. Day 3
    Poon Hill sunrise, trek to Tadapani
    Pre-dawn hike to Poon Hill (3,210 m) for sunrise and morning yoga at the viewpoint, then trek on to Tadapani. Evening yoga nidra and meditation.
  4. Day 4
    Trek to Jhinu Danda and the hot springs
    Descend to Jhinu Danda. Sunrise yoga, then soak in the natural hot springs by the Modi river. Evening yoga philosophy and meditation.
  5. Day 5
    Return to Pokhara, boat on Phewa Lake
    Riverside morning yoga, drive back to Pokhara, and a one-hour boat tour on Phewa Lake, followed by a farewell dinner.
  6. Day 6
    Free day in Pokhara
    A relaxed final day in Pokhara before onward travel.

One price, nothing hidden

Included in your fee

  • All trekking accommodation (teahouse / guesthouse)
  • All meals on the trail (breakfast, lunch, dinner)
  • Experienced trekking guide and yoga instructor
  • Trekking permits (ACAP and TIMS card)
  • Daily yoga and meditation sessions
  • Airport and hotel transfers in Pokhara
  • First-aid kit and certificate of completion

Not included

  • International and domestic flights
  • Nepal visa (visa on arrival in Kathmandu)
  • Personal trekking gear
  • Travel and health insurance
  • Porter service (around €16 per day, optional)
  • Tips and personal expenses

What to bring

Insulated jacket and warm layers for cool morningsGloves, a warm hat and a sun hatSunglasses, sunscreen and lip balmHead-torch and trekking polesWaterproof trekking shoes and a light rain jacket1-litre refillable water bottle

Mat, blanket and bolster are provided. Porter service can be arranged for around €16 per day. October to November and March to April give the clearest mountain views.

What Our Poon Hill Trekkers Say

Verified reviews from real students

4.9

121 reviews

TripAdvisor
5.0

19 reviews

M

Marcel Noack

Germany

Apr 2025

Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.

Yoga Retreat
L

Lee Seung-hun

South Korea

Sep 2025

The best yoga class in this city. With teachers who has warm heart.

Drop-in Classes
T

Tove Eklund

Sweden

Jun 2025

Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.

Yoga Retreat
L

Lise Crauwels

Belgium

Jun 2025

Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.

Drop-in Classes
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Poon Hill Yoga Trek FAQs

The trek is graded moderate. You will walk roughly 4 to 6 hours on most days, including a long stretch of stone steps near Ulleri. You do not need trekking experience, but being comfortable with a few hours of walking and some uphill helps. If you have a health condition that affects walking or altitude, check with your doctor before booking.
No. Sessions are adapted to who is in the group and beginners are welcome. The practice is short and practical rather than a fixed advanced sequence.
The route stays below 3,300 m, so altitude sickness is uncommon. Some people still feel mild effects of the elevation. The pace is relaxed, which helps.
October to November and March to April usually have the clearest skies. The monsoon months of June to August are green and quiet but often cloudy, so mountain views are less reliable. The trail is walkable year-round.
One hotel night in Pokhara at the start and end, and teahouse (lodge) stays on trekking days, on a sharing basis. Teahouses are simple, with a basic room and shared facilities, and there are plenty of them along this trail.
Swami Ananda

Written by

Swami Ananda

Swami Ananda is the founder of Yoga in Pokhara, with over 10 years of teaching experience. Trained at ashrams in the Himalayas, he brings authentic yoga traditions to Pokhara, Nepal.

Ready for the Poon Hill Yoga Trek?

Tell us a little about your background and your dates, and we will help you plan the Poon Hill trek. Not sure which trek fits you? Compare both on the yoga trek overview.

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