7 Days of Purification & Renewal
Detox Yoga Retreat
Traditional yogic cleansing practices combined with nourishing sattvic diet. Reset your body, clarify your mind, and renew your energy in the healing Himalayan environment.
Authentic Yogic Cleansing
This isn't a juice fast or trendy cleanse. Our Detox Retreat draws from traditional Shatkarma - the six cleansing practices of Hatha Yoga that have purified practitioners for centuries. Combined with sattvic (pure) diet and intensive yoga, this week creates profound renewal.
The body accumulates toxins from food, environment, and stress. The mind accumulates impressions and patterns. This retreat addresses both levels of purification, using traditional techniques proven over millennia.
The Himalayan setting amplifies cleansing. Clean mountain air, pure water, organic local food, and freedom from urban pollution create ideal conditions for the body to release what it no longer needs.
Complement your detox with traditional practice. Join our Traditional Indian Yoga classes for cleansing techniques. Learn more about yoga in Nepal.
Detox Retreat Elements
Shatkarma Practices
Traditional yogic cleansing including Jala Neti (nasal cleansing), Trataka (eye cleansing), and appropriate kriyas.
Sattvic Diet
Pure vegetarian food: fresh, organic, locally-sourced. No processed foods, caffeine, or stimulants. Light yet nourishing.
Twice-Daily Yoga
Morning dynamic practice to generate heat and stimulate organs. Evening restorative practice to calm and integrate.
Pranayama & Meditation
Breath practices that cleanse the energy body. Meditation to purify mental patterns.
Nature Immersion
Daily walks in clean mountain air. Earth connection practices. Forest bathing meditation.
Lifestyle Education
Learn sustainable practices to maintain purity after the retreat. Take the cleansing home.
Itinerary
- Day 1
Welcome
- 11:30 a.mPick up, drive to retreat in the mountain
- 1:00 p.mLunch Cooked in Ayurvedic way
- self study / writing
- 4:00 p.mAsana Class
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
- Rest and recovery
- Day 2
- 6:15 a.mMorning tea
- 6:30 a.mClassical hatha
- 8:30 a.mDetox juice
- 9:00 a.mbreakfast
- 11:40 a.mNasal cleansing
- Journaling / writing / self time
- 1:00 p.mLunch Cooked in Ayurvedic way
- self study / writing
- 4:00 p.mCore Asana practice
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
- Rest and recovery
- Day 3
- 6:15 a.mtea
- 6:30 a.mClassical hatha
- 8:00 a.mNasal cleansing (self practice)
- 8:30 a.mdetox juice
- 9:00 a.morganic breakfast
- 10:00 a.mAyurvedic Therapy + massage
- 1:00 p.morganic Lunch
- self study / writing
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
- Rest and recovery
- Day 4
- 6:15 a.mMorning tea
- 6:30 a.mClassical hatha
- 8:00 a.mnasal cleansing (self)
- 8:30 a.mDetox juice
- 9:00 a.mhealthy breakfast
- 10:30 a.mJournaling / writing / self time
- 1:00 p.morganic Lunch
- self Study
- 3:00 p.mSound healing
- 4:00 p.mCore yogasana
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
- Rest and recovery
- Day 5
- 6:15 a.mMorning Tea
- 6:30 a.mClassical hatha
- 8:00 a.mnasal cleansing (self)
- 8:30 a.mdetox juice
- 9:00 a.mBreakfast
- Spiritual Counseling
- Journaling / writing / self time
- 1:00 p.mLunch Cooked in Ayurvedic way
- self study / writing
- 4:00 p.mCore Asana practice
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
- Rest and recovery
- Day 6
- 6:15 a.mMorning yogic cleansing
- 6:30 a.mClassical hatha
- 9:00 a.mDetox juice and breakfast
- 11:00 a.mSound healing
- Journaling / writing / self time
- 1:00 p.mLunch Cooked in Ayurvedic way
- self study / writing
- 4:00 p.mYogasana practice
- 5:30herbal tea
- 6:00 p.mguided meditation
- 7:00 p.mDinner
- Introspection
Detox Retreat Investment
Sharing Room (Couple)
per person (7 days / 6 nights)
- 7 days full program
- Twice-daily yoga
- Shatkarma cleansing practices
- Pranayama & meditation
- Sattvic organic meals
- Nature walks
- Lifestyle workshops
- Shared accommodation
Private Room
per person (7 days / 6 nights)
- 7 days full program
- Twice-daily yoga
- Shatkarma cleansing practices
- Pranayama & meditation
- Sattvic organic meals
- Nature walks
- Lifestyle workshops
- Private accommodation
Step out of the unhealthy cycle, slow down, and embrace the natural rhythm of life.
What Retreat Guests Say
Verified reviews from real students
121 reviews
19 reviews
Marcel Noack
Germany
Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.
Yoga RetreatLee Seung-hun
South Korea
The best yoga class in this city. With teachers who has warm heart.
Yoga ClassesTove Eklund
Sweden
Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.
Yoga RetreatLise Crauwels
Belgium
Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.
Yoga ClassesJoin hundreds of satisfied students
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Retreat FAQs
Written by
Swami AnandaSwami Ananda is the founder of Yoga in Pokhara, with over 10 years of teaching experience. Trained at ashrams in the Himalayas, he brings authentic yoga traditions to Pokhara, Nepal.
Ready to Purify?
Book your detox yoga retreat in the Himalayas. Traditional cleansing in a sacred mountain setting.