Detox Yoga Retreat - 7 Days of Purification & Renewal hero banner

7 Days of Purification & Renewal

Detox Yoga Retreat

Traditional yogic cleansing practices combined with nourishing sattvic diet. Reset your body, clarify your mind, and renew your energy in the healing Himalayan environment.

Authentic Yogic Cleansing

This isn't a juice fast or trendy cleanse. Our Detox Retreat draws from traditional Shatkarma - the six cleansing practices of Hatha Yoga that have purified practitioners for centuries. Combined with sattvic (pure) diet and intensive yoga, this week creates profound renewal.

The body accumulates toxins from food, environment, and stress. The mind accumulates impressions and patterns. This retreat addresses both levels of purification, using traditional techniques proven over millennia.

The Himalayan setting amplifies cleansing. Clean mountain air, pure water, organic local food, and freedom from urban pollution create ideal conditions for the body to release what it no longer needs.

Complement your detox with traditional practice. Join our Hatha yoga classes for cleansing techniques. Learn more about yoga in Nepal.

7
Days
14
Yoga Sessions
100%
Organic Sattvic
8
Max Participants

Detox Retreat Elements

Shatkarma Practices

Traditional yogic cleansing including Jala Neti (nasal cleansing), Trataka (eye cleansing), and appropriate kriyas.

Sattvic Diet

Pure vegetarian food: fresh, organic, locally-sourced. No processed foods, caffeine, or stimulants. Light yet nourishing.

Twice-Daily Yoga

Morning dynamic practice to generate heat and stimulate organs. Evening restorative practice to calm and integrate.

Pranayama & Meditation

Breath practices that cleanse the energy body. Meditation to purify mental patterns.

Nature Immersion

Daily walks in clean mountain air. Earth connection practices. Forest bathing meditation.

Lifestyle Education

Learn sustainable practices to maintain purity after the retreat. Take the cleansing home.

Sample Daily Schedule

Day activities differ by the yoga plan or retreat you choose

Morning meditation session
Yoga / body-based practice
Breakfast
Midday practice session (meditation or inner work)
Lunch
Rest / personal practice time
Evening meditation
Dinner (or light dinner)
Reflection / quiet time
Rest / recovery / sleep

Detox Retreat Investment

Sharing Room (Couple)

€390

per person (7 days / 6 nights)

  • 7 days full program
  • Twice-daily yoga
  • Shatkarma cleansing practices
  • Pranayama & meditation
  • Sattvic organic meals
  • Nature walks
  • Lifestyle workshops
  • Shared accommodation
RECOMMENDED

Private Room

€440

per person (7 days / 6 nights)

  • 7 days full program
  • Twice-daily yoga
  • Shatkarma cleansing practices
  • Pranayama & meditation
  • Sattvic organic meals
  • Nature walks
  • Lifestyle workshops
  • Private accommodation

Step out of the unhealthy cycle, slow down, and embrace the natural rhythm of life.

What Retreat Guests Say

Verified reviews from real students

4.9

121 reviews

TripAdvisor
5.0

19 reviews

M

Marcel Noack

Germany

Apr 2025

Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.

Yoga Retreat
L

Lee Seung-hun

South Korea

Sep 2025

The best yoga class in this city. With teachers who has warm heart.

Drop-in Classes
T

Tove Eklund

Sweden

Jun 2025

Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.

Yoga Retreat
L

Lise Crauwels

Belgium

Jun 2025

Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.

Drop-in Classes

Join hundreds of satisfied students

Get in Touch

Retreat FAQs

We focus on safe, accessible practices: Jala Neti (nasal irrigation), Trataka (candle gazing for eye cleansing), Kapalabhati (skull-shining breath), and basic digestive kriyas. More intensive practices available for experienced practitioners.
The diet is light but not restrictive. You'll eat three meals daily plus herbal teas. The food is nourishing and delicious - just pure and simple. Most participants feel energized rather than depleted.
Yes, though some yoga experience is helpful. Cleansing practices are taught from basics. If you have health concerns, please discuss with us before booking.
We provide pre-retreat guidelines: reduce caffeine, processed food, and stimulants in the week before. This makes the transition smoother and the retreat more effective.
No caffeine or alcohol during the retreat. We provide herbal teas. Most participants find the natural energy from yoga and clean diet replaces their need for stimulants.
Absolutely - that's the goal. You'll learn sustainable practices for daily maintenance. We provide take-home materials and ongoing guidance.
Please inform us of any health conditions when booking. Some cleansing practices may need modification. We can adapt the program to your needs.
Swami Ananda

Written by

Swami Ananda

Swami Ananda is the founder of Yoga in Pokhara, with over 10 years of teaching experience. Trained at ashrams in the Himalayas, he brings authentic yoga traditions to Pokhara, Nepal.

Ready to Purify?

Book your detox yoga retreat in the Himalayas. Traditional cleansing in a sacred mountain setting.

Indian Himalayas Ashram Trained Instructors
Himalayan Mountain Views
Peaceful Ghachowk Setting