Yoga Retreats in Pokhara, Nepal - Weekend, Week-Long & Trekking Retreats from €205 hero banner

Weekend, Week-Long & Trekking Retreats from €205

Yoga Retreats in Pokhara, Nepal

Yoga retreats with direct Annapurna views in peaceful Ghachowk. Choose from short resets, week-long immersions, Yoga & Trek combinations, and Ayurvedic healing retreats — taught by Indian Himalayan ashram-trained instructors.

Yoga Retreats in Pokhara — Authentic Practice in the Himalayas

A yoga retreat in Pokhara should be transformative, not just pleasant. Our retreats in peaceful Ghachowk village are designed for lasting change — in your practice, your mind, and your approach to daily life. The Himalayan setting isn't backdrop; it's an active participant in your transformation.

Unlike yoga retreats in commercial tourist areas, our Ghachowk location offers genuine peace: no bar noise competing with meditation, no tourist hustle breaking concentration. Just village quiet, the presence of Annapurna and Machhapuchhre, and focused practice with Indian Himalayan ashram-trained instructors.

Pokhara offers what India and Bali cannot — authentic yoga tradition without overwhelming chaos, genuine spiritual depth without commercial veneer, and the unique energy of the world's highest mountains. Whether you choose a weekend retreat to reset, a week-long immersion, a yoga-trekking adventure, or an Ayurvedic healing retreat, you train at the foot of the Himalayas with teachers who lived years in the lineage they teach.

Ready to become a teacher? Our 200-hour Yoga Teacher Training is the perfect next step after a retreat. Want to try classes first? Explore our yoga classes in Pokhara.

10
Retreat Options
3-7
Days Duration
8
Max Group Size
365
Days Available
Our Programs

Choose Your Retreat

From weekend escapes to adventure combinations, find the retreat that matches your time, goals, and spirit.

Most Popular

Standard Yoga Retreat

5-7 days

From €270

per person

Our signature retreat with daily Hatha yoga, meditation, Satsang, Ayurvedic massage, singing bowl healing, and a temple-and-boating excursion to Phewa Lake.

Daily Hatha yogaGuided meditationAyurvedic massageSinging bowl healingTemple visits & boatingAll vegetarian meals

Nature Yoga Retreat

3 days / 2 nights

€205 sharing / €225 private

per person

Our lowest-priced short retreat, and the one to choose if you want to practise outdoors: yoga in forest clearings, meditation by the lake, and pranayama on a ridge with mountain views. Weather permitting, every session happens in nature.

€205 sharing€225 privateForest yoga sessionsLake meditationMountain pranayamaWalking practiceVillage satsangAll vegetarian meals

Mountain View Retreat

7 days / 6 nights

From €405

per person

Log cabin accommodation with classical yoga, sound healing, Ayurvedic treatments, village tours, and hiking activities.

Log cabin staySound healingAyurvedic treatmentsVillage toursHiking activitiesSpiritual counseling

Yoga Trek (Poon Hill / Mardi)

6-7 days

From €530

per person

Unique combination of yoga practice and Himalayan trekking to Poon Hill or Mardi Himal with daily yoga sessions.

Sunrise yoga at summitGuided trekkingHot springsAll permits includedAll meals & lodgingExperienced guides

Ayurveda Healing Retreat

7 days / 6 nights

From €485

per person

Traditional Ayurvedic healing with personalized dosha assessment, Abhyanga massage, Shirodhara, and sattvic diet.

Dosha assessmentAbhyanga massageShirodhara therapyDaily Hatha YogaSattvic organic mealsOne-on-one counseling

Sound Healing & Ayurvedic Retreat

4 days / 3 nights

€210 sharing / €240 private

per person

Tibetan singing bowls, crystal bowls and gong, one personalised warm herbal oil massage chosen to suit your dosha, gentle yoga and sattvic food. A short, unhurried reset for newcomers and returning practitioners alike.

€210 sharing€240 privateDaily sound healingAbhyanga oil massageDosha consultationMantra chanting circlesAyurvedic sattvic mealsFree pickup in Pokhara

Intense Yogasana & Meditation Retreat

7 days / 6 nights

€380 sharing / €420 private

per person

An intensive week for practitioners who already have a regular practice: structured asana sequences twice a day, pranayama and seated meditation, with the eight limbs of Patanjali as the framework. It is not a beginner retreat.

€380 sharing€420 privateTwice-daily asanaPranayama & Surya NamaskarSeated meditationShatkarma cleansingPersonal adjustmentsLowest 7-day price

Mantra Yoga & Meditation Retreat

7 days

From €385

per person

Sound-based meditation for anyone who finds watching the breath difficult. Japa with mala beads, likhita (written mantra), silent mental repetition and kirtan, with two nights of noble silence. Open to all levels.

€385 shared twinPrivate room +€20-40 / nightPersonal mantra transmissionRudraksha japa malaKirtan & bhajanLikhita workbookTwelve students only

Noble Silence Yoga & Meditation Retreat

7 days / 6 nights

€405 sharing / €450 private

per person

Noble silence held from day one to day six as the container for sustained practice: Vipassana, Anapanasati and Metta Bhavana, supported by daily gentle hatha yoga and walking meditation. Some prior meditation experience recommended.

€405 sharing€450 privateNoble silence, days 1 to 6Vipassana & AnapanasatiMetta BhavanaWalking meditationPersonal teacher interviewFree pickup in Pokhara

Custom Yoga Retreat

Your choice, from 2 days

Contact for pricing

per person

Design a retreat around your own goals rather than a fixed schedule. Choose the duration, the focus areas, the activities and the accommodation, for solo travellers, couples, or small groups of up to 8.

Solo, couples or small groupAny durationPrivate instructionChoose your focus areasAdd sound healing, massage or trekkingNo fixed start dates

Need something different? We create custom retreats for groups and individuals.

Inquire About Custom Retreat

What Makes Our Retreats Special

Mountain Energy

Practice with direct views of Annapurna and Machhapuchhre. The presence of the world's highest peaks creates an energy that transforms practice. Morning meditation with sunrise over snow peaks.

Authentic Teaching

Traditional yoga from instructors trained in Indian Himalayas Ashrams. Complete practice including philosophy, not just physical postures. This is real yoga, not wellness tourism.

Genuine Peace

Ghachowk village offers what Lakeside tourist areas cannot: real quiet. No restaurant noise, no tourist bustle. Just birds, wind, and the space that meditation requires.

Small Groups

Maximum 8 participants per retreat. Personal attention, individual adjustments, and space for questions. Community without overwhelm.

Affordable Value

Nepal's cost of living means high-quality retreats at fraction of Bali or Western prices. Your budget stretches further without sacrificing authenticity.

Adventure Options

Only Nepal offers yoga + Himalayan trekking. Our Yoga & Trek retreat combines practice with moderate mountain hiking to Annapurna viewpoints. Unique in the world.

Sample Daily Schedule

Day activities differ by the yoga plan or retreat you choose

Morning meditation session
Yoga / body-based practice
Breakfast
Midday practice session (meditation or inner work)
Lunch
Rest / personal practice time
Evening meditation
Dinner (or light dinner)
Reflection / quiet time
Rest / recovery / sleep

What Retreat Guests Say

Verified reviews from real students

4.9

121 reviews

TripAdvisor
5.0

19 reviews

M

Marcel Noack

Germany

Apr 2025

Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.

Yoga Retreat
L

Lee Seung-hun

South Korea

Sep 2025

The best yoga class in this city. With teachers who has warm heart.

Yoga Classes
T

Tove Eklund

Sweden

Jun 2025

Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.

Yoga Retreat
L

Lise Crauwels

Belgium

Jun 2025

Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.

Yoga Classes

Join hundreds of satisfied students

Get in Touch

Retreat FAQs

All retreat prices include accommodation, three vegetarian meals daily, all yoga and meditation sessions, and listed activities. Not included: airfare to Nepal, visa fees, personal expenses, optional excursions not listed.
Our Weekend Reset and Deep Immersion retreats welcome all levels including complete beginners. The Yoga & Trek requires basic fitness. Silent Meditation retreat is best suited for those with some meditation experience or very committed beginners.
Retreat accommodation is in clean, comfortable rooms in Ghachowk with mountain views. Private rooms with attached bathroom, hot water, and WiFi available (though we encourage digital detox). Simple but comfortable - this is a yoga retreat, not a luxury hotel.
Absolutely! Many guests extend to join regular classes, do additional trekking, or simply enjoy Pokhara. We can help arrange extended accommodation and activities.
Comfortable yoga clothing, layers for cool mornings, good walking shoes, personal toiletries, any medications, journal, and open mind. We provide yoga mats, props, and all materials. Packing list provided upon booking.
October-November offers clearest Himalayan views and perfect temperatures. March-May is also excellent with spring warmth. We run retreats year-round, with monsoon season (June-September) offering lush green scenery and fewer tourists, though more rain.
Three daily organic vegetarian meals prepared with care. Meals are cooked with attention to nutrition and sattvic principles that support yoga practice. Gluten-free, vegan, and other dietary needs accommodated with advance notice. Herbal tea with breakfast and meals. Food is mostly sourced from local organic farms.
Absolutely! Many of our guests come solo and leave with new friends. Small group sizes (maximum 8) create a supportive community atmosphere. We'll ensure you feel welcome and connected from day one.
We arrange pickup from Lakeside Pokhara (30-minute drive) or from Pokhara airport/bus station. Detailed directions provided upon booking. Local taxis also available - just share the location with us.
WiFi is available at our center, though we encourage digital detox during retreats. Mobile data works well in Pokhara and most of Ghachowk. Some remote trekking areas have limited connectivity - consider this a feature, not a bug!
Inform us when booking and your teachers upon arrival. Our instructors are trained to modify practices for various conditions. Yoga can be adapted for almost anyone - we'll help you find safe variations. Some retreats (like Ayurvedic Healing) specifically address therapeutic needs.
Swami Ananda

Written by

Swami Ananda

Swami Ananda is the founder of Yoga in Pokhara, with over 10 years of teaching experience. Trained at ashrams in the Himalayas, he brings authentic yoga traditions to Pokhara, Nepal.

Ready to Transform?

Book your yoga retreat in the Himalayas. Whether you seek a weekend reset or deep immersion, we'll help you find the perfect experience.

Indian Himalayas Ashram Trained Instructors
Himalayan Mountain Views
Peaceful Ghachowk Setting