Himalayan mountain backdrop for yoga practice

Daily Practice with Himalayan Mountain Views

Yoga Classes in Pokhara

Join our daily yoga classes in peaceful Ghachowk. From sunrise Hatha to evening meditation, experience authentic practice with traditional instruction and stunning Annapurna views.

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Daily Yoga Classes in the Mountains

Our Ghachowk yoga center offers daily classes for all levels - from complete beginners to advanced practitioners. Unlike crowded studios in tourist-heavy Lakeside, our classes happen in peaceful village surroundings with direct views of the Annapurna range.

Each class is led by instructors trained in India at traditional ashrams. This isn't fitness yoga - it's authentic practice including proper alignment, pranayama (breath work), and meditation. The traditional methods we teach have been refined over centuries.

Daily Classes

Yoga Styles

Max Class Size

Days a Week

Daily Schedule

Our Class Schedule

Classes run 7 days a week. All times are Nepal Standard Time (NST). Private sessions available by arrangement.

6:00 AM

Sunrise Hatha

All Levels90 min

Start your day with traditional Hatha yoga as the sun rises over the Himalayas. Focus on alignment, breath, and meditation.

8:00 AM

Ashtanga Primary

Intermediate90 min

Traditional Ashtanga primary series for practitioners with foundational knowledge. Dynamic flow with breath synchronization.

10:00 AM

Gentle Flow

Beginner60 min

Perfect introduction to yoga. Slow-paced, gentle movements with detailed instruction on basic postures.

4:00 PM

Vinyasa Flow

All Levels75 min

Creative flowing sequences linking breath and movement. Modifications offered for all abilities.

6:00 PM

Restorative & Meditation

All Levels60 min

Wind down with supported poses and guided meditation. Perfect for stress relief and deep relaxation.

Explore our yoga retreats

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Yoga Styles We Teach

Hatha Yoga

The classical foundation. Postures held with focus on alignment, breath awareness, and mental concentration. Accessible to all levels with modifications.

Best for: Beginners, those seeking alignment basics, meditation-focused practitioners

Ashtanga Yoga

Dynamic, athletic practice with set sequences. Builds heat, strength, and flexibility through breath-synchronized movement. Challenging and rewarding.

Best for: Intermediate practitioners, those seeking physical challenge, discipline-oriented

Vinyasa Flow

Creative sequences linking breath and movement. Each class is unique with varying intensity. Flowing, meditative, adaptable to all levels.

Best for: All levels, those who enjoy variety, movement-meditation practitioners

Why Practice With Us?

Small Class Sizes

Maximum 8 students per class. Personal attention, hands-on adjustments, and space for individual questions. Not lost in a crowd.

Mountain Setting

Practice with Annapurna views. Sunrise sessions with Himalayan peaks catching first light. Incomparable energy.

Indian-Trained Teachers

Our instructors trained at traditional Indian ashrams. Authentic transmission, not weekend certifications. Real yoga knowledge.

Village Peace

Ghachowk offers the quiet that yoga requires. No traffic noise, no tourist chaos - just birds, wind, and focused practice.

Pricing

Affordable rates without compromising quality. All equipment provided.

Drop-in

NPR 1,500

~$11 USD

Single class

5-Class Pass

NPR 6,000

~$45 USD

Valid 2 weeks

BEST VALUE

10-Class Pass

NPR 10,000

~$75 USD

Valid 1 month

Unlimited

NPR 15,000

~$115 USD

Per month

Looking for something more intensive?

Explore Retreats Traditional Yoga

What Our Students Say

Verified reviews from real students

4.9

121 reviews

5.0

19 reviews

Marcel Noack

Germany

Apr 2025

Just pay a visit and you will understand why this place is special. Authentic yoga teachings, peaceful environment, and wonderful hosts. A hidden gem in Pokhara.

Yoga Retreat

Lee Seung-hun

South Korea

Sep 2025

The best yoga class in this city. With teachers who has warm heart.

Drop-in Classes

Tove Eklund

Sweden

Jun 2025

Such a wonderful and empowering experience. Dedicated, hospitable and knowledgeable leaders. Clean and cozy facilities. Tasty and healthy food.

Yoga Retreat

Lise Crauwels

Belgium

Jun 2025

Really nice spot to stay some days in Pokhara in between trekkings. Lovely yoga classes from Deepika 2 times a day. Oasis of peace with little garden in the center of Pokhara near the lakeside.

Drop-in Classes

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Get in Touch

Class FAQs

Drop-in classes are welcome, but we recommend booking at least a day ahead to guarantee your spot, especially for popular sunrise sessions. Contact us via WhatsApp or email to reserve.

We provide mats, blocks, straps, and blankets. Just bring comfortable clothing that allows movement, water, and an open mind. For morning classes, bring a light layer as it can be cool before sunrise.

Single drop-in classes are NPR 1,500 (~$11 USD). We offer packages: 5-class pass NPR 6,000, 10-class pass NPR 10,000, and monthly unlimited NPR 15,000. Retreats and teacher training have separate pricing.

Absolutely! Our Gentle Flow class is designed specifically for beginners, and our All Levels classes provide modifications. We recommend starting with morning Hatha or the 10 AM Gentle Flow if you're new to yoga.

We specialize in traditional Indian yoga: Hatha (classical postures with alignment focus), Ashtanga (dynamic flowing sequences), and Vinyasa (creative breath-linked movement). All taught by instructors trained in India.

Ready to Join a Class?

Book your spot in our daily yoga classes. Whether you're a beginner or experienced practitioner, we have the right class for you.

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Indian-Trained Instructors

Himalayan Mountain Views

Peaceful Ghachowk Setting